Course Catalog
Tai Chi: for Flexible Fitness
Tai Chi is known as the slow-motion routines that people around the world practice daily. Benefits include muscle strengthening, flexibility, and balance control.
Eat Healthy For Life
Learn the astonishing health advantages of implementing preventative nutrition instruction in this 5-session class. Students in this class will also get to sample healthful, tasty, whole plant food recipes during each class session.
Weight Loss Through Hypnotherapy
Lose weight through hypnotherapy. Levels 1 & 2
Hydrotherapy for Everyday Health
Hydrotherapy is the use of water in all its states to prevent and/or relieve common everyday complaints.
Letting Go of Guilt
In this class you will learn powerful tools to release those feelings of guilt to free yourself for a better life.
Self-Hypnosis - It Can Change Your Life
Learn how self-hypnosis can help relieve stress and anxiety.
LEARN HOW TO ACHIEVE YOUR GOALS- EVERY TIME!
Learn how this simple, but effective process can help you achieve your every goal