Course Details

Eat Healthy For Life

Course Information

Learn the astonishing health advantages of implementing preventative nutrition instruction in this 5-session class. Topic titles include: Who Needs Breakfast Anyway?; The Astonishing Health Advantage; Prevention and Reversal and Please Pass the Dessert. Students in this class will also get to sample healthful, tasty, whole plant food recipes during each class session. Taught by Arna Gilkes, BSN, RN, CLC of International Health Seminars.